Online Depression Therapy for Adults
Depression can make even ordinary tasks feel exhausting.
If you’ve felt stuck, disconnected, or unable to enjoy life the way you used to — you are not alone.
Dr. Audie Gaddis, PhD offers online therapy for depression to help you regain motivation, improve mood, and feel more like yourself again.
Understanding Depression
Depression affects how you think, how you feel, and how you function.
Symptoms can include:
- Persistent sadness or emptiness
- Loss of interest in hobbies or social activities
- Changes in sleep or appetite
- Difficulty concentrating or making decisions
- Fatigue or low energy
- Feeling guilty, hopeless, or “numb”
- Thoughts of self-harm*
Depression is not a sign of weakness — it is a treatable health condition.
If you are in immediate crisis, call 988 or go to the nearest emergency room.
How Therapy Helps
Dr. Gaddis uses proven, practical approaches to help you:
✔ Understand and interrupt unhelpful thought patterns
✔ Build resilience and coping skills
✔ Strengthen emotional regulation
✔ Create new routines that support well-being
✔ Reconnect with people and interests you enjoy
Therapy focuses on small, meaningful steps — and those steps add up.
Treatment Tailored to You
Depression is not one-size-fits-all. Dr. Gaddis personalizes care by exploring:
- What triggers low mood?
- What strengths do you already have?
- What goals matter most to you?
- What changes are possible right now?
Support is paced to meet you where you are — whether you’re overwhelmed or simply wanting to improve daily life.
Specialized Support for Brain-Related Depression
Depression is common in those experiencing:
- Traumatic brain injury (TBI)
- Neurological diseases (e.g., MS, Parkinson’s, epilepsy)
- Long-term medical conditions
- Cognitive decline or changes
If your depression relates to brain health, therapy integrates cognitive strategies, education, and recovery-focused planning.
Telehealth Makes Treatment Accessible
No commute. No waiting room. No barriers to support.
Online therapy is ideal for individuals who:
- Live far from specialized providers
- Prefer privacy and comfort at home
- Have limited mobility or transportation
- Work full-time or have demanding schedules
Healing is possible — from wherever you are.
Take the First Step
You deserve support, hope, and relief.
Schedule your first session with Dr. Gaddis:
Telehealth is the use of digital communication technologies, such as video calls, phone calls, or secure messaging, to provide healthcare services remotely.
Yes, telehealth is designed with security in mind. We use encryption to safeguard your data during transmission, and our platform complies with HIPAA regulations for patient privacy. We implement strong authentication and access controls, store data securely, and adhere to strict privacy policies. Rest assured, your information is treated with the utmost confidentiality.
Telehealth allows you to have a virtual appointment with your doctor using video calls or other secure communication methods. You can discuss your health concerns, receive advice, and even get prescriptions if necessary.
Many insurance plans cover telehealth services, but coverage can vary. It's recommended to check with your insurance provider to understand the specific details of your coverage. We can also assist in verifying your coverage during the appointment scheduling process.
Telehealth is beneficial for a wide range of individuals. It's especially useful for those with busy schedules, mobility challenges, or living in remote areas. Patients seeking routine check-ups, follow-up visits, medication management, and some specialist consultations can benefit from the convenience and accessibility of telehealth services. If you have specific health concerns, consult with your healthcare provider to determine if telehealth is suitable for your needs.