Telehealth Psychotherapy for Adults
Finding support shouldn’t require travel, stress, or long wait times.
Dr. Audie Gaddis, PhD provides secure, convenient, and effective online psychotherapy for individuals age 16+ who want to improve their emotional health, thinking skills, and quality of life — all from the comfort of home.
Whether you’re facing a new challenge or managing a long-term condition, therapy can help you feel more grounded, confident, and supported.
What Is Online Psychotherapy?
Online therapy — also known as telehealth or teletherapy — delivers mental health care through secure video sessions. Research shows that telehealth is just as effective as in-person treatment for many conditions, including:
- Depression & low motivation
- Anxiety & excessive worry
- ADHD & executive functioning challenges
- Traumatic brain injuries
- Brain diseases & neurological conditions
- Stress, burnout, & life transitions
If you have a smartphone, tablet, or computer with reliable internet, you’re ready to begin.
Who Dr. Gaddis Helps
Dr. Gaddis specializes in treating mental health concerns that affect both emotional wellbeing and thinking skills, including:
Mood Changes: sadness, loss of interest, irritability
Anxiety & Panic: excessive worry, avoidance, racing thoughts
Attention & Focus: distractibility, poor follow-through, disorganization
Cognitive Changes: memory problems, slower thinking after an injury
Medical / Brain-Related Conditions: Parkinson’s, MS, epilepsy, long-COVID cognitive effects
Many clients come to therapy feeling overwhelmed. Together, we work toward a more stable and fulfilling life.
What to Expect in Therapy
Each therapy plan is uniquely tailored — no two people have the same story.
You can expect:
✔ A supportive, non-judgmental environment
✔ A focus on what matters most to you
✔ Practical tools to use between sessions
✔ Steady progress toward meaningful goals
Therapy may involve:
- Cognitive-behavioral strategies
- Mindfulness-based approaches
- Strength-building and coping skills
- Psychoeducation about the brain and behavior
We move at your pace — always.
Is Telehealth Right for You?
Telepsychology may be a great match if you:
- Prefer therapy from home or a private space
- Have mobility or transportation challenges
- Live in a rural area with limited access to care
- Want continuity of care with a brain-focused specialist
- Need flexible scheduling due to work, school, or family
If you’re unsure, your first session is a comfortable place to explore your goals.
Confidential & Secure
All technology used meets HIPAA-compliant privacy standards.
You control where therapy takes place — that adds an extra layer of comfort and safety.
Telehealth Therapy for Residents of Virginia (and Beyond)
Dr. Gaddis focuses on supporting adults located in Virginia, with availability to serve clients nationwide when legally able to do so.
If you are seeking a therapist who understands both mental health and how the brain works — you’re in the right place.
Start improving your well-being today.
Click below to book an online session with Dr. Gaddis through Headway:
Telehealth is the use of digital communication technologies, such as video calls, phone calls, or secure messaging, to provide healthcare services remotely.
Yes, telehealth is designed with security in mind. We use encryption to safeguard your data during transmission, and our platform complies with HIPAA regulations for patient privacy. We implement strong authentication and access controls, store data securely, and adhere to strict privacy policies. Rest assured, your information is treated with the utmost confidentiality.
Telehealth allows you to have a virtual appointment with your doctor using video calls or other secure communication methods. You can discuss your health concerns, receive advice, and even get prescriptions if necessary.
Many insurance plans cover telehealth services, but coverage can vary. It's recommended to check with your insurance provider to understand the specific details of your coverage. We can also assist in verifying your coverage during the appointment scheduling process.
Telehealth is beneficial for a wide range of individuals. It's especially useful for those with busy schedules, mobility challenges, or living in remote areas. Patients seeking routine check-ups, follow-up visits, medication management, and some specialist consultations can benefit from the convenience and accessibility of telehealth services. If you have specific health concerns, consult with your healthcare provider to determine if telehealth is suitable for your needs.