Understanding Anxiety and How to Treat It
Shenandoah Valley Psychologist: A Simple Guide to Getting the Right Support
Dr. Audie Gaddis, PhD provides compassionate, evidence-based care across Virginia via secure telehealth. If you searched for shenandoah valley psychologist, this guide explains what it means, when it helps, and how to get started.
What you’ll get
- Clear next steps. We help you understand what’s going on and what to do next.
- Care that fits your life. Telehealth visits reduce travel, stress, and missed work.
- A plan you can use. Practical tools you can apply between sessions.
When people look for this
Most people start searching after something feels “off” for a while—focus problems, memory concerns, mood changes, relationship stress, or a major life event. Some want clarity after a concussion or other medical issue. Others want answers about ADHD, anxiety, or depression.
If you’re in the Harrisonburg area, the Shenandoah Valley, or anywhere else in Virginia, telehealth can make it easier to get support sooner.
What to expect in an appointment
- Start with your story. What’s been happening, and what you want to change.
- Choose the right approach. Therapy, an assessment, or a mix of both—based on your goals.
- Leave with a plan. Clear recommendations, coping strategies, and next steps.
Therapy options
Therapy can help with anxiety, depression, stress, relationship conflict, and life transitions. Many people also look for skills-based approaches like cognitive behavioral therapy (CBT) to change unhelpful patterns and build healthier habits.
Neuropsychological testing and cognitive evaluation
When the goal is clarity about thinking skills—attention, memory, processing speed, or executive function—neuropsychological testing can help. Testing can also support questions around ADHD, brain injury, dementia, or other cognitive concerns.
Common questions
Do you offer telehealth across Virginia?
Yes. Dr. Audie Gaddis, PhD serves clients across Virginia using secure telehealth sessions.
What ages do you work with?
Services are typically for individuals age 16 and older, as well as couples.
How do I get started?
You can reach out through the contact form on the website or call 540-560-2501 to take the next step.
Get help without the runaround
If you’re ready for clarity and a plan, contact Dr. Audie Gaddis, PhD. We’ll help you figure out the right next step—whether that’s therapy, testing, or both.
